Service Locations & Times

Arlington

Monday
7:30 pm

Loudoun

Sunday
9 am
11 am

Prince William

Sunday
9 am
11 am

Tysons

Saturday
6:30 pm
Sunday
9 am
10:45 am
12:30 pm
5:30 pm

Mosaic

Sunday 6:30 pm Directions / Map

Wharf

Sunday 10:00 am Directions / Map

Live Broadcast

Saturday 6:30 pm Sunday 9:00 am 10:45 am 12:30 pm 5:30 pm

Arlington

Monday
7:30 pm

Loudoun

Saturday
6:30 pm
Sunday
9 am
10:45 am

Montgomery County

Sunday
9 am
11 am

Prince William

Sunday
9 am
10:45 am

Tysons

Saturday
6:30 pm
Sunday
9 am
10:45 am
12:30 pm
5:30 pm

Citywide

Sunday
5:30 pm

Internet Campus

Sunday
9 am
10:45 am
12:30 pm
5:30 pm

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Body & Soul Fitness

What is Body & Soul?

At Body & Soul, we are excited about exercise.  We love it.  We take it very seriously.  We understand that developing and maintaining a healthy lifestyle means taking good care of this “outer shell” we’ve been given.  As a result, our classes and other activities designed to help you get (and stay) in shape, are at the very core of all we do.  We also understand that there is more to life than a great workout.  

We believe that each one of us has been lovingly and carefully created, complete with strengths, gifts and talents, by a personal God.  Regarding our physical existence, this God proclaims that we “are fearfully and wonderfully made; that we are unique and gifted; and that we are not alone.”  

So our promise is to help you with your conditioning in an atmosphere that is both encouraging and safe.  But unlike other exercise regimens, we will not stop there!

What We Offer  

Great fitness classes, great community and FREE childcare!  We believe that faith & fitness go hand in hand.  Studies have shown that combining faith and fitness brings long term success when it comes to weight loss.  

Invite someone new to Body & Soul and you'll each receive 50% off the tuition when you register online.  You can register online by going to www.bodyandsoul.org.  Select "Register Online" and create your account.  We also offer 50% for families of full time ministry and active duty military.  Please email bodyandsoul@mcleanbible.org for discount codes and more information.  

We are always looking for more instructors!

If you are a woman looking for a way to combine your passion for fitness with ministry ~ Body & Soul® has the answer.  Body & Soul® is an international training organization, which combines fitness with the opportunity to share the message of Jesus Christ.  If you have a love for fitness and a love for Christ please consider joining our team.  We currently have five programs to choose from:  CS Fit, Strength & Flexibility, Power Strength, Boot Camp, Dance Blast and Gold.

To learn more about our programs and how to become an instructor, please visit our website at www.bodyandsoul.org.  For immediate information, contact Mary Ward at 703.217.2131 or bodyandsoul@mcleanbible.org.

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