Service Locations & Times

Arlington

Monday
7:30 pm

Loudoun

Sunday
9 am
11 am

Prince William

Sunday
9 am
11 am

Tysons

Saturday
6:30 pm
Sunday
9 am
10:45 am
12:30 pm
5:30 pm

Mosaic

Sunday 6:30 pm Directions / Map

Wharf

Sunday 10:00 am Directions / Map

Live Broadcast

Saturday 6:30 pm Sunday 9:00 am 10:45 am 12:30 pm 5:30 pm

Arlington

Monday
7:30 pm

Loudoun

Saturday
6:30 pm
Sunday
9 am
10:45 am

Montgomery County

Sunday
9 am
11 am

Prince William

Sunday
9 am
10:45 am

Tysons

Saturday
6:30 pm
Sunday
9 am
10:45 am
12:30 pm
5:30 pm

Citywide

Sunday
5:30 pm

Internet Campus

Sunday
9 am
10:45 am
12:30 pm
5:30 pm

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Body & Soul Fitness Tysons

We are always looking for more instructors!

If you are a woman looking for a way to combine your passion for fitness with ministry ~ Body & Soul® has the answer.  Body & Soul® is an international training organization, which combines fitness with the opportunity to share the message of Jesus Christ.  If you have a love for fitness and a love for Christ please consider joining our team.  We currently have five programs to choose from:  Cardio/Strength, Strength & Flexibility, Power Strength, Boot Camp, and Basic & Beyond.

To learn more about our programs and how to become an instructor, please visit our website at www.bodyandsoul.org.  For immediate information, contact Mary Ward at 703.217.2131 or bodyandsoul@mcleanbible.org.

Classes

Currently we offer the following at the Tyson’s campus:

Monday
10:00am – The Rock – Interval Fusion – Mary
Free Childcare Available

5:00pm – The Rock – Cardio/Strength – Cheryl
NO Childcare Available

Wednesday
10:00am – The Rock – Power Strength – Cindy/Shannon
Free Childcare Available

Thursday
5:00pm – The Rock – Cardio/Strength – Cheryl
NO Childcare Available

Friday
10:00am – The Rock – Interval Fusion – Mary
Free Childcare Available

Childcare Coordinator: Michelle Haines - childcare@mcleanbible.org 

Tyson Campus Instructors: Mary Ward, Cheryl Mitchell, Cindy Rhodes and Shannon Jamison
All instructors are A.C.E. certified Group Fitness Instructors

History and Facts

Body & Soul® is a nonprofit international fitness ministry. 

We have been helping people stay healthy and fit since 1981. We have classes throughout the U.S. as well as classes in 15 foreign countries.  Africa is our largest international program with over 55 classes throughout Zimbabwe, Kenya, South Africa, and Ghana.

  • Body & Soul is presented at the Women's Retreat each year as an elective. The participation has always been one of the highest attended electives, second to shopping and eating.
  • Lead instructor has taught seminars on health and fitness at our Women's Retreat, to our Access community, MOPS Group, as well as various churches throughout the community.
  • Lead instructor taught Body & Soul as a ministry to the female inmates at the Fairfax County Detention Center for five years.
  • Body & Soul has been featured on the Focus on the Family broadcast, Janet Parschal's America, and most recently CNN, where the MBC class was highlighted.
Meeting Day and Time 
Every Monday, Wednesday, Friday
10 am
Every Monday and Thursday
5 pm
Location 

The Rock Gym

Campus 
Contact 
Director of Body & Soul
Mary Ward
703-217-2131
Childcare Options 
Childcare is provided
Age Range 
3 mos to 5 years
Cost 
$25 registration fee only per family