Our bootcamp classes are designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your mind, challenge your body, encourage your faith and most importantly MAKE FITNESS FUN!
Did we mention it is Indoors? Weather will never be an issue with us. Rain, shine, snow, whatever……we are ready to workout!
Bootcamp is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. You get EVERYTHING you need!
Our classes are a short 1 hour. We get you in and get you out and keep you moving and burning fat from the first minute to the very end!
Modifications are offered to meet a variety of needs and levels. Come and join us!